A gift to yourself. Join a yoga class this week. There are so many to choose from nowadays. Find a studio close to home or work or pop online… the options are endless, all it requires is for you to take time out and to make that commitment. We have, have you? Let us know where you are going to practising, in the comments section below…
Nina will be visiting Der Kleine Yoga Garten while she is in Hanover this week, and Nicole has a new exciting plan up her sleeve so has been bound to her mat in front of a camera. #nourishandrestoreyogaretreats #yogaretreats#yogaretreatssouthafrica #yogaretreatscapetown