Attract what you expect

Attract what you expect, reflect what you desire, become what you respect, mirror what you admire…

Take time out and join us on our retreats. PAUSE… our new retreat… retreat with us on board the luxury Nirvana houseboat and take time out to de-stress, relax and re-energizer.
Visit us here to find our more about our March 2019 retreathttps://nourishandrestore.yoga/upcoming-events/march-2018/

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Putting ourselves out there!

Whoohoo our 1st intro …. this is what it’s all about putting yourself out there.
We look forward to sharing so much more with you all in the not so distant future!

As they say great things take time to build with love & patience from the two of us just as quirky as we are.

All our love, Nina Saacks & Nicole Angelika Panzer

Some Interesting Facts about Kraalbaai

Some very interesting facts about the West Coast National Park! Love learning something new every day! Did u know that in 1648 the Khoi dictionary was documented in Kraalbaai, that the Langebaan lagoon was classified as a wetland of international importance according to the Ramsay convention criteria in 1975…. and that the park was established in 1985 and comprises of some 32000ha! Wow …. 😳

November Discount for Group Bookings

Spoil your mother or loved one this Christmas with a gift voucher to our upcoming “Nourish & Restore yoga retreat” what a perfect way to say thank u for all that they are and mean to you! 3 nights, optional yoga and meditation classes, delicious food, quiet time, beach, sea, play, be … nourish & restore mind, body & soul.

Book for yourself and that someone special and you’ll receive an automatic 10% discount 🙂

Spinal Flush treatment offered at discounted rate too!

See you on board!

What is there to do at the West Coast National Park in Langebaan?

What is there to do at the West Coast National Park in Langebaan?

Well Nina and Nicole decided to head off on a balmy Sunday morning in September to test out one of the hikes… Luckily we did some testing as we may have misread the map just a little…

But no need to fear, we are now on top of it all and will be able to guide you through a beautiful 3-4hr hike with our houseboat retreat where you are likely to see a whole range of animals…

Here’s a little clip on what we encountered on our hike, we hope you have just as much fun and luck as we did!

See you at the park, on the mat or on one of our retreats!

Love

Nina & Nicole

 

 

What is this Houseboat Yoga Retreat in Cape Town, with Nina & Nicole all about?

What is it all about, what can you expect, what does it look like, and who are we? 🙂

Your questions answered here. Here is a little clip on our November 2016 Retreat.

We look forward to welcoming you onboard the Nirvana Luxury Houseboat!

Love

Nina & Nicole

 

Happy Woman’s Day

Wishing all women a beautiful, inspiring and fabulous day.

Thanks to our November 2017 Retreat Group. You guys were amazing and we honour each and everyone of you. Thank you for inspiring us to carry on with our dream, thank you for supporting us not just financially but emotionally as well, because of each one of you, we are able to do this again this year.

Deep, deep gratitude to you all.

Namaste

Nina and Nicole