Attract what you expect, reflect what you desire, become what you respect, mirror what you admire…
Take time out and join us on our retreats. PAUSE… our new retreat… retreat with us on board the luxury Nirvana houseboat and take time out to de-stress, relax and re-energizer.
Visit us here to find our more about our March 2019 retreathttps://nourishandrestore.yoga/upcoming-events/march-2018/
Some very interesting facts about the West Coast National Park! Love learning something new every day! Did u know that in 1648 the Khoi dictionary was documented in Kraalbaai, that the Langebaan lagoon was classified as a wetland of international importance according to the Ramsay convention criteria in 1975…. and that the park was established in 1985 and comprises of some 32000ha! Wow …. 😳
Wishing all women a beautiful, inspiring and fabulous day.
Thanks to our November 2017 Retreat Group. You guys were amazing and we honour each and everyone of you. Thank you for inspiring us to carry on with our dream, thank you for supporting us not just financially but emotionally as well, because of each one of you, we are able to do this again this year.
That holds true for all things in life. Doing something with a friend is not only a lot more fun, but it will get you to do the activity more regularly. So flip open your phone, scroll through your contacts and find a friend who you can take to a yoga class (or some fun and healthy activity) this week!