https://www.podbean.com/media/share/pb-7kz69-1160fff

In conversation with La Halla, speaking to us from Cape Town South Africa about her journey through finding her voice, her gifts through voicing and sharing with us a little on how to tapp into that inner voice of ours.

You can connect with Lah through her website www.medicinemuse.co.za or on her instagram page under Medicine_muse.

For more on us please see our website www.nourishandrestoreretreats.yoga