Morning Wake Up Yoga With Nina

So are you struggling to get out of bed and going in the morning?

Need a little help to get onto your yoga mat?

Need a nice gentle Salute to the Sun to inspire you for the day?

Then try this morning yoga routine with Nina 🙂

It’ll surely inspire you to make the most of your day and meet one of your yoga retreat hosts, Nina Saacks.


Hidden Gem

So Nicole and me headed out for an early dinner brainstorming session for our meal plans for the upcoming retreat in November, as I am heading off one my adventures overseas this month.

We came across this gem, Hidden Leaf, in the middle of Woodstock. They have the most amazing vegan veggie burger (and some pretty awesome Mojito’s as well)… let’s just say we’ve been inspired… and we feel we may need a few more brainstorming sessions out and about in Cape Town… We’re sure there are a few more hidden gems lying around.

Let us know your favourite hangout spots for us to test and be inspired by!

Have a beautiful week


Nina & Nicole