Plotting, planning and lots of laughter!

Meeting with my partner in crime (Nina!)…. finalizing the last bits of ins n out for November …. always such a laugh with this one!

You can be sure that this November there will be a little naughtiness happening as well. you didn’t here us say G’nT 😉

See you on board!

Nina & Nicole

November Discount for Group Bookings

Spoil your mother or loved one this Christmas with a gift voucher to our upcoming “Nourish & Restore yoga retreat” what a perfect way to say thank u for all that they are and mean to you! 3 nights, optional yoga and meditation classes, delicious food, quiet time, beach, sea, play, be … nourish & restore mind, body & soul.

Book for yourself and that someone special and you’ll receive an automatic 10% discount 🙂

Spinal Flush treatment offered at discounted rate too!

See you on board!

What is there to do at the West Coast National Park in Langebaan?

What is there to do at the West Coast National Park in Langebaan?

Well Nina and Nicole decided to head off on a balmy Sunday morning in September to test out one of the hikes… Luckily we did some testing as we may have misread the map just a little…

But no need to fear, we are now on top of it all and will be able to guide you through a beautiful 3-4hr hike with our houseboat retreat where you are likely to see a whole range of animals…

Here’s a little clip on what we encountered on our hike, we hope you have just as much fun and luck as we did!

See you at the park, on the mat or on one of our retreats!

Love

Nina & Nicole

 

 

What is this Houseboat Yoga Retreat in Cape Town, with Nina & Nicole all about?

What is it all about, what can you expect, what does it look like, and who are we? 🙂

Your questions answered here. Here is a little clip on our November 2016 Retreat.

We look forward to welcoming you onboard the Nirvana Luxury Houseboat!

Love

Nina & Nicole

 

Happy Woman’s Day

Wishing all women a beautiful, inspiring and fabulous day.

Thanks to our November 2017 Retreat Group. You guys were amazing and we honour each and everyone of you. Thank you for inspiring us to carry on with our dream, thank you for supporting us not just financially but emotionally as well, because of each one of you, we are able to do this again this year.

Deep, deep gratitude to you all.

Namaste

Nina and Nicole

 

 

Keep Calm

We’ve got it all under control.

Our plans are coming along nicely and we already have our houseboat organised.

This is where you can stay for 3 nights and 4 days. Let yourself be pampered by us!

No cooking, no cleaning, no washing, no screaming kids, no long faces… Just time out for you.

Your weekend, your choice

Join us for yoga – or not

Join us for a hike – or not

Join us on the beach – or not

Join us in conversation – or not

… this weekend is for you… you get to choose that which you would like to do… the rest will just happen.

Bring a friend – it’ll be all the more fun.

Where the sky touches the sea

Stillness, calmness, peacefulness, tranquility… expanded beauty… This is where the sky and sea meet…

Take time out today and breathe…

Breathe in the beauty and expansiveness of the sky and breathe out restriction and constriction…

Breathe in the gentleness and movement of the sea and breathe out stagnation and gunk…

Find your inner stillness and peace. Find the rhythm of your breathe and enjoy that soft lulling motion.

Namaste

Gentle Ripples

Remember that long lasting habits get created by small regular, daily practices.

Let deep happiness fill your life by exploring the small joys in each and every day.

What has made you happy today?

The joy of waking up to the sounds of nature?

The smile of a loved one?

The laughter of a stranger?

The sand under your feet?

What else? What other tiny joys have you experienced today?

Worry Less…

Worry less and find a friend to paddle with…

That holds true for all things in life. Doing something with a friend is not only a lot more fun, but it will get you to do the activity more regularly. So flip open your phone, scroll through your contacts and find a friend who you can take to a yoga class (or some fun and healthy activity) this week!

See you on the mat or SUP!