https://www.podbean.com/media/share/pb-ub452-1319e9f
In this session we explore some simple journalling practices to help you navigate a healing crisis.
Three simple questions… Take time out to contemplate.
For more information on Nourish and Restore visit https://nourishandrestore.yoga/
To find out more about me Nina visit http://yogaaa.co.za/
To find out more about Nicole visit https://www.lov-me.com/
Namaste and have a nourishing day!
x
Nina & Nicole
Nourish and Restore 