Acknowledging the signs of the body

Published on by Academy of Yoga and Ayurveda

https://www.podbean.com/media/share/pb-hp8x3-12f82a6

Hello beautiful Tribe!

I’m back for the last week of Listening to our Body & it’s signs, today we are moving into a gentle relaxation to acknowledge and be thankful for these signs.

Enjoy!

Send us feedback on how it makes you feel afterwards.

Social media links:

Website | Facebook | Instagram | YouTube |

Contact – Nina Saacks click here | Nicole A. Panzer click here

 

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