https://www.podbean.com/media/share/pb-2m6i2-12bec77

Welcome to this months conversation with me, Nicole Angelika Panzer & my awesome partner in health and wellness Nina Saacks as we chat about how to listen to the signs of the body and the importance thereof.

For more in depth information stay tuned this month as I bring you more info on this, as well as useful tips and tricks in being able to do just that, listen to your body in order to assist yourself in navigating your health in the best way possible.

Please subscribe to our channel as well as our other social media platforms for more health and wellness talks and tips for you to use on a daily basis.

Namaste,

Nicole & Nina

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Contact – Nina Saacks click here | Nicole A. Panzer click here