A Spring Contemplation and Meditation Practice with Nina Saacks

Published on by Academy of Yoga and Ayurveda

https://www.podbean.com/media/share/pb-didcg-12af0ee

Join Nina today as she explores our theme of

SPRING

Take time to quieten the mind and to journal on your outdated beliefs regarding spring as well as your higher truths/ or future/ evolved self beliefs. 

 

For more information on Nourish and Restore click here. 

To find us on FB click here. 

 

To find out more about Nina click here

To join Nina’s next 7 Day Clean Eating Challenge click here.

to find out more about Nicole click here

 

Namaste and have a nourishing day!

x

Nina

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