What is it that most of us are after?
Transformation…
Moving from one state to another.
Just like a caterpillar transforms to a butterfly.
Just like a rose bud transforms into a beautiful rose.
Just like ingredients transform into a delicious meal…
The list, the examples goes on and on…
Life is about transformation.
So why do we want transformation?
Good question.
We want change, we want evolution we want to see what is possible, what is behind the next mountain. Why? Because we want joy, , we want to feel fulfilled, alive and empowered.
If you want to find out more how to transform yourself out of overwhelm, be sure to catch our conversation where Nicole explore this topic a little more deeply. Join us on Tuesday for the next release.

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