Today’s Tip: slow down and smell the roses…

We often dash through life, without pausing and taking a moment “to smell the roses” and enjoy where we are.

We often dash through life, without pausing and taking a moment “to smell the roses” and enjoy where we are.

We are so busy trying to get to the destination that we forget to enjoy the moment we are in.

Take time today, to pause, reset and to enjoy the small things.

Find time to nourish and restore your senses and busy mind.

Be sure to catch our next podcast series starting on Tuesday 7 June!

#nourishandrestore

#nourishandrestorepodcast

#yogaawakeningafrica

#loveme

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