Ether Relaxation with Nina

https://www.podbean.com/media/share/pb-7czxa-115e78b

Join Nina in this Yoga Nidra Practice where we expand into the ether, the space around us.

Enjoy the play between contraction and expansion. The more we contract, the more we have the ability to expand, expand into our potentiality.

 

For more information on working with Nina visit www.yogaaa.co.za

For more information on Nourish and Restore visit www.nourishandrestore.yoga

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