Heart Chakra and Air Element Yoga with Nina


Join Nina in this Heart Centred, Air Element, Yoga Class.

In this session we do 5 simple practices to help balance the 5 Vayus (winds) of our being. 

Easy, simple, fun.

Nina Saacks – www.yogaaa.co.za

Nourish and Restore – www.nourishandrestore.yoga 

Facebook – facebook.com/nourishandrestoreyogaretreats  


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s