Kapalbhati Breath

Published on by Academy of Yoga and Ayurveda

https://www.podbean.com/media/share/pb-rg63y-110c3e7

Enjoy, as Nicole guides you through the Kapalbhati breathwork practice. 

For more on Nicoles work – www.lov-me.com

Nourish & Restore – www.nourishandrestore.yoga

https://www.facebook.com/nourishandrestoreyogaretreats

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s