Gentle Ripples

Remember that long lasting habits get created by small regular, daily practices.

Let deep happiness fill your life by exploring the small joys in each and every day.

What has made you happy today?

The joy of waking up to the sounds of nature?

The smile of a loved one?

The laughter of a stranger?

The sand under your feet?

What else? What other tiny joys have you experienced today?

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